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Home/Recipes / Gutsy Chocolate Nut Bites / Recipes
Gutsy Chocolate Nut Bites

Gutsy Chocolate Nut Bites

The perfect snack for when you are out and about. When you are walking with kids, often it’s snacks like these gutsy chocolate nut bites that keep them going. They are so easy to whip up and also light to carry.

  • Prep Time: Mins
  • Cooking Time: Mins

Ingredients

  • 2 cups pitted dates
  • 1 cup activated cashews

    almonds or walnuts will work too, but we like cashews for their milder flavour

  • 1/2 cup activated sunflower seeds
  • 1/4 cup raw cacao powder
  • 2 tsp vanilla extract
  • 2 tbsp cacao butter

    you can use coconut oil or grass fed ghee instead

  • pinch sea salt
  • 2 drops peppermint or orange essential oils, or rose water

    this is optional flavour variations.

Instructions

Step 1

Add all ingredients into a food processor and blend till the mixture is finely crumbly.

Step 2

The mixture should come together when you press them into a ball. Add 1 tbsp of water if it's too dry. Compact and roll them into walnut size balls.

Step 3

Press them flat to form a thick cookie bite.

Step 4

Store them in an airtight container and they will last 2 weeks in the fridge.

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More About This Fermented Food Recipe

Follow this fermented food recipe to create delicious and wholesome fermented food snacks for the whole family. They are great for taking with you when you are walking with kids.

Often it’s fermented food snacks like these Gutsy chocolate nut bites that keep you going.


With this fermented food recipe they are so easy to put together in a food processor as well as being light to carry.


This is a great fermented food recipe to whip up whenever you go adventuring. You can also store these gutsy chocolate nut bites in the freezer for emergency fermented food snacks for those spontaneous adventures.


Your family will love the nutty, chocolatey flavour of these fermented food bites, they are a crowd pleaser every time.


I love being able to make something for my family that they love and are able to eat on the go and this fermented food recipe makes it easy.


I love getting in the kitchen and spending time experimenting with flavours and textures, and it is so satisfying finding new mixtures that work and that I’ll be able to quickly whip up next time. Plus, it's great to be able to share these delicious fermented food recipes with you.