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Gutys Chocolate Nut Bites

Gutsy Chocolate Nut Bites


  • 2 cups pitted dates
  • 1 cup activated cashews almonds or walnuts will work too, but we like cashews for their milder flavour
  • 1/2 cup activated sunflower seeds
  • 1/4 cup raw cacao powder
  • 2 tsp vanilla extract
  • 2 tbsp cacao butter you can use coconut oil or grassfed ghee instead
  • pinch sea salt
  • 2 drops peppermint or orange essential oils, or rose water this is optional flavour variations.


  • Add all ingredients into a food processor and blend till the mixture is finely crumbly.
  • .The mixture should come together when you press them into a ball. Add 1 tbsp of water if it's too dry. Compact and roll them into walnut size balls.
  • Press them flat to form a thick cookie bite.
  • Store them in an airtight container and they will last 2 weeks in the fridge.