Forage, Ferment, Feast Digital Recipe Book – Fermented Food and Drink Recipes
Forage Ferment and Feast is an incredibly popular fermented recipe book. It has more than 340 pages of fermentation inspiration. Fermented desserts, fermented beverages, traditional savoury ferments. Due to unforeseeable circumstances, this book only had one print run.
There are now now longer any hard copies available for sale. So, due to high demand we decided tor release the digital edition. Here is a PDF copy of the fermenting book that took years of our lives to prepare for you!
Forage, Ferment, Feast: Fermented Food Recipes
Epic tales of food and family with recipes for restoring gut health, connection, healing and wholeness. We’ve put months of our lives into this book. It contains so many of our favourite fermented food recipes with plenty of beautiful, full-page photographs.
Inside the eBook
Fermentation is not just about getting probiotics into your food. It’s also a great way to preserve the bounty of every season. Through fermentation you’re able to make wholesome, organic , probiotic food more accessible for your family all year around. The fermented food recipes that we share include something for everyone. In the book you’ll find:
- kid friendly fermented recipes
- fermented dessert recipes
- sourdough recipes
- fermented beverage recipes
- fermented vegetable recipes
- hardcore fermented tonic recipes
- and much more
What the eBook’s About
We want you to be inspired by our stories. Then we want you to get your hands dirty and ferment yourself. After just the right fermentation period we want you to be able to shared your own fermented goodies with your friends and family. But go beyond the jar and fall in love with fermenting. We invite you to discover the web of connectivity across everything on the planet – plants and animals, bacteria and friendly fungi. Expand your existing understanding and recipe repertoire for incorporating fermentation into your everyday. Your kitchen, your home, your family – be inspired by the natural wonder that is fermentation and gain the confidence to restore your own gut and build body resilience.
About the Authors
Written by Doctor Sarah Lantz and Wei’er Higgs.
Sarah Lanz is a mother of two and an expert in health and fermented beverages.
Wei’er Higgs is a mother of six and co-owner of Gutsy Ferments, an Australian fermented foods business.
These two ladies are passionate about raising their children, fermenting amazing food, running a business, and teaching others what they love to do.
If you’re not in the market for an ebook, check out a few of our online recipes here.