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We love fermented foods like Sauerkraut and Kimchi for many reasons including: probiotics, postbiotics, nutrient production (such as vitamin k and amino acids), breaking down anti-nutrients (plant toxins) and of course, the flavour. Did you know that the length of time you ferment these foods plays a crucial role in both...
Sauerkraut isn't just delicious; it can make a huge difference to your health. Sauerkraut is packed with probiotics, prebiotics and postbiotics, vitamins, and minerals that will boost your immune system, improve your mental and physical health, promote weight loss, improve fitness gains and promote healing for many diseases and conditions....
Prebiotics and probiotics play vital roles in the process of bodily health. But what exactly are these substances, and how do they differ? This article will explore the differences between prebiotic and probiotic foods, their functions, and the benefits they offer to our digestive health.
We’ve bundled some of our most popular Gutsy ferments making it easier for you to shop and select your probiotic foods online.
I can’t believe the difference these fermented foods have made. Thanks to Gutsy Ferments, I have more energy and feel healthier than I did ten years ago.
Gutsy Ferments’ foods are so yummy it’s hard to believe they’re good for you too! Our whole family just loves their fermented foods!
I struggled with bloating and constipation for years until I found Gutsy Fermentations. Now I’m finally free from IBS symptoms, I have more energy and I’m loving my new life. Thanks Gutsy.
Quality products, love getting the bulk box for the variety and price. Great service, delivery to TAS.
Absolutely amazingly yummy my puppies and I ate all 3 jars in 2 weeks! Definitely getting more Gutsy
The pumpkin seed oil is incredible, and I feel incredible after eating it. Combo with the kraut is a good deal too!
Our family just loves all you products so thank you
Tasty, healthy and saves me the time to pickle things myself! Went through 1 jar in 3 days because it was so delicious! Do yourself a favour and get 2 sets. Trust me Oh and no sugar = less fat!
The Carrot Kimchi is delicious and a great side for winter meals.
I bought this as a wildcard in my sauerkraut purchase and cannot believe how much of a game changer it's been. First off it's great melted in oven roast potatoes but the second unexpected benefit is that half a teaspoon and cup of hot water a night before bed has cured my partners reflux. We started taking it to see if it would help us get over a cold quicker and though the cold is long gone, it's still our nightly ritual.
On top of this, I love the packaging felted wool it was sent in. My worm compost needed a new friendly blanket and it was another bonus. A firm fan of Gutsy now!
This has to be one of my all time favourites. It’s the perfect blend of flavours and works well as a bowl of side or mixed into a dish. My personal favourite is topped on crumpets with a fried egg and some avocado 👌🏼 can’t get enough.
Tastes great!
Absolutely amazing taste. Thoroughly enjoyed this Apple Radish Kimchi and will definitely be adding it to my gut healing routine.
Love adding this to base of tacos, stir fry’s , lasagnas I use it as a stock knowing I’m adding nutrition into my families diet.
I feel this bone broth could help with almost any condition.
* It is important to only use half yo one teaspoon of broth ..in a cup of warm/ hot water. Having more than this can make broth too salty. Boiling water can kill
the nutrients hindering the
Broth's nutritional value.
That said .. taking a half to full teaspoon of Gutsy Beef Bone Broth, With hot ( boiled, slightly cooled water) is INCREDIBLY Healing for the gut .. AND all digestive tract lining, and intestinal walls,
I noticed significant improvement in pain level of my inguinal hernia, stomach and incredible healing of my THROAT and mucous membranes (adversely affected by COVID).
It was my absolute medicine for the first 4 to 5 days. However increasing my dosage to multiple times a Day appeared to adversely affect my infection- eroded hip joint, (I feel this was due to high salt content)
I now enjoy a cuppa Every other Day.
Feel this product is great to help line the gut and assist with leaky gut syndrome repair.
Sticking to the recommended dosage, I Would highly recommend for folks suffering from digestive tract issues, leaky gut/ bowel issues and possibly hernias.
If possible, would LOVE to see this broth made with LOWER salt content.
I purchased this pack to replenish my gut microbiome/health after being ill for some time. Every one tastes uniquely amazing. Highly recommend!
This taste's great, not too hot, great to dip some roasted vegetables with. I only wish you get more in the jar as the price is a little high in these high costs of living climate. Fantastic product though.
Nutritious and delicious.
This is the 3rd Fermented product i have tried by Gutsy and i didn't think i would be saying it's the best one so far but it is. Subtle and delicious, we already finished the jar
I thought it was excellent. It was a great accompaniment for my home made falafel. (I like to keep my menu multi-cultural).
I’ve really enjoyed all my Gutsy purchases, but my favourite is the sauerkraut with garlic.
Just love my Gutsy sauerkraut lucky i bought quite a few bottles . The flavours are perfecto . The Smoked Garlic is a winner for me .
Thank god someone is producing grass fed lamb tallow at a great price. Like all products from Gutsy it’s great quality, taste and most of all great for my health. Tell me you can find products like these at your supermarket! You can’t! Support Australian healthy made products direct from the source that aren’t run by international corporations in bed with the government and big pharma lying through their teeth at what is deemed as healthy.
Beautifully presented and amazing customer service! Will definitely repurchase :)
