Ferments For Every Gut | Gutsy Ferments PRODUCTS RECIPES

Welcome to Gutsy Ferments - Creators of Delicious Fermented Food

Here at Gutsy we're all about fermented food that's made for your gut. We're a bit different from others in Australia who make fermented food including Sauerkraut and Kimchi, here are some of the reasons why:
1. We LOVE fermenting!
2. Gutsy ferments in Oak Barrels (no plastics)
3. We wildly ferment our veggies (no artificial cultures)
4. Our veggies are fermented for weeks (not days)
5. All our vegetables arecertified organic
6. Gutsy fermented food products have 100% Australian Ingredients
7. Gutsy's fermented vegetables are Kosher
8. We run workshops to show and teach you what we do

We're also constantly playing around with other fermented things. Check out our online shop to see what's new.

See How We Ferment our Vegetables

October 20, 2020
Pot of sauerkraut

Fermented foods and the low carb diet

Do fermented foods and the low carb diet go well together? There are so many different diets advertised that it can be difficult to choose […]
October 8, 2020

The history and health benefits of kimchi

Long a favourite of Korean people, kimchi is taking on new popularity in Western cuisine. Understanding of the health benefits of kimchi has been driven […]
September 24, 2020

Can sauerkraut help you lose weight?

How can eating sauerkraut help you lose weight? There may well be a link, though further studies need to be carried out to confirm early […]

Gutsy Ferments – Made for your Gut