Welcome to Gutsy Ferments

Here at Gutsy Ferments, we strive to ferment food for every gut. We create recipes and products that are delicious for your body, mind, and soul. We ferment our veggies longer than most, which makes them high in probiotics, and we’re the only fermentary in Australia to wildly ferment in oak barrels, which means there are no starter cultures added.
Not only are our products healthy for your gut, they’re also healthy for the environment! We use certified organic products and sustainably- and locally-grown produce as much as we can. We do our best to incorporate Australian-grown spices as well!

Our Healthy Recipes

Want to expand your cooking repertoire? View our range of healthy recipes for your breakfast, dinner, snack, and drink inspiration.

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@gutsyferments

January 14, 2015
Ferments For Every Gut | Gutsy Ferments

Fermented Foods and Nutrition

  We’ve already written about the fact that the process of fermentation creates trillions of beneficial bacteria or probiotics.  But did you know that Fermentation […]
November 14, 2014
Gut health foods - Gutsy Ferments

Gut Health Foods and our Immune system

Gut Health Foods for Gut Flora In order to fight off disease and infection it is important to have a healthy bacterial community living in our gut. […]
September 30, 2014
Probiotic foods

Benefits of Eating Probiotic Foods

Why did our Ancestors Ferment? People around the world have eaten probiotic foods for thousands of years. There’s no doubt that if we eat fermented foods […]

Gutsy Ferments – Made for your gut