Welcome to Gutsy Ferments

Here at Gutsy Ferments, we strive to ferment food for every gut. We create recipes and products that are delicious for your body, mind, and soul. We ferment our veggies longer than everyone else, which makes them high in probiotics, and we’re the only fermentary in Australia to wildly ferment in oak barrels, which means there are no starter cultures added.
Not only are our products healthy for your gut, they’re also healthy for the environment! We use certified organic products and sustainably- and locally-grown produce as much as we can. We do our best to incorporate Australian-grown spices as well!

Our Healthy Recipes

Want to expand your cooking repertoire? View our range of healthy recipes for your breakfast, dinner, snack, and drink inspiration.

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@gutsyferments

January 14, 2015
Ferments For Every Gut | Gutsy Ferments

Fermented Foods and Nutrition

Fermented foods are beneficial as they enable our bodies to absorb the nutrients more effectively. Fermented foods are also higher in some vitamins and minerals. […]
November 14, 2014
Ferments For Every Gut | Gutsy Ferments

Fermented foods and our Immune system

In order to fight off disease and infection it is important to have a healthy bacterial community living in our gut. We are always coming into contact […]
September 30, 2014
Ferments For Every Gut | Gutsy Ferments

Benefits of Fermented Foods

Fermented foods have been eaten by people around the world for hundreds, if not thousands, of years. There are multiple reasons for this, including that […]