Ferments For Every Gut | Gutsy Ferments PRODUCTS RECIPES

Welcome to Gutsy Ferments - Creators of Delicious Fermented Food

Here at Gutsy we're all about fermented food that's made for your gut. We're a bit different from others in Australia who make fermented food including Sauerkraut and Kimchi, here are some of the reasons why:
1. We LOVE fermenting!
2. Gutsy ferments in Oak Barrels (no plastics)
3. We wildly ferment our veggies (no artificial cultures)
4. Our veggies are fermented for weeks (not days)
5. All our vegetables arecertified organic
6. Gutsy fermented food products have 100% Australian Ingredients
7. Gutsy's fermented vegetables are Kosher
8. We run workshops to show and teach you what we do

We're also constantly playing around with other fermented things. Check out our online shop to see what's new.

See How We Ferment our Vegetables

May 19, 2021

Two studies may back the advantages of a balanced gut

On this blog, we’ve reported on a number of scientific breakthroughs that back the importance of having a balanced gut microbiome. This week we’d like […]
April 14, 2021

What’s behind the rise in interest in fermentation?

If like me, you’re a cross between a news nerd and a fermentation freak.  You’ll have noticed a big trend over the past few years. […]
December 20, 2020
a woman wearing yoga clothes raising her hands to the sky

Will adding fermented food maximise a balanced diet?

Nutritionists and health professionals recommend we eat a balanced diet. But how is this defined? And can adding fermented food maximise the health benefits? We […]

Gutsy Ferments – Made for your Gut

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