Ferments For Every Gut | Gutsy Ferments PRODUCTS RECIPES

Welcome to Gutsy Ferments - Creators of Delicious Fermented Food

Here at Gutsy we're all about fermented food that's made for your gut. We're a bit different from others in Australia who make fermented food including Sauerkraut and Kimchi, here are some of the reasons why:
1. We LOVE fermenting!
2. Gutsy ferments in Oak Barrels (no plastics)
3. We wildly ferment our veggies (no artificial cultures)
4. Our veggies are fermented for weeks (not days)
5. All our vegetables arecertified organic
6. Gutsy fermented food products have 100% Australian Ingredients
7. Gutsy's fermented vegetables are Kosher
8. We run workshops to show and teach you what we do

We're also constantly playing around with other fermented things. Check out our online shop to see what's new.

See How We Ferment our Vegetables

December 20, 2020
a woman wearing yoga clothes raising her hands to the sky

Will adding fermented food maximise a balanced diet?

Nutritionists and health professionals recommend we eat a balanced diet. But how is this defined? And can adding fermented food maximise the health benefits? We […]
November 5, 2020

Why is tangy sauerkraut superior | Fermented Food

Sauerkraut means “sour cabbage” in German and it is this distinct flavour that gives it its famous character. But did you know the tanginess makes […]
October 20, 2020
Pot of sauerkraut

Fermented foods and the low carb diet

Do fermented foods and the low carb diet go well together? There are so many different diets advertised that it can be difficult to choose […]

Gutsy Ferments – Made for your Gut

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