Ferments For Every Gut | Gutsy Ferments

PRODUCTS

RECIPES

Welcome to Gutsy Ferments - Creators of Delicious Fermented Food

Here at Gutsy we're all about fermented food that's made for your gut. We're a bit different from others in Australia who make fermented food including Sauerkraut and Kimchi, here are some of the reasons why:
1. We LOVE fermenting!
2. Gutsy ferments in Oak Barrels (no plastics)
3. We wildly ferment our veggies (no artificial cultures)
4. Our veggies are fermented for weeks (not days)
5. All our vegetables arecertified organic
6. Gutsy fermented food products have 100% Australian Ingredients
7. Gutsy's fermented vegetables are Kosher
8. We run workshops to show and teach you what we do

We're also constantly playing around with other fermented things. Check out our online shop to see what's new.

See How We Ferment our Vegetables

Our Fermented Food Product

View Our Products

We create a wide variety of products based on the season’s best fruits and vegetables. View our range of products available for purchase online today!

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fermented food recipes

Forage Ferment Feast Recipe book

$40 AUD

Fermented foods "cook" book. Be inspired with 356 full-colour pages of Australian ferments

Bulk Sauerkraut and Kimchi (6 jars)

$68 AUD

Choose six jars of organic, oak barrel aged kraut or kimchi and have them delivered to your door.

Our Instagram

gutsyferments

Fermented foods take simplicity to a new level. ⁠
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Adzuki rice balls, GUTSY Cauliflower Kimchi, and an icy cold glass of tepache 🍍 (fermented pineapple drink) to enjoy for lunch. Delish!⁠
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#madeforyourgut

✨FERMENTER'S SNACK BUNDLE ✨⁠ ⁠ A gut-lovin

✨FERMENTER'S SNACK BUNDLE ✨⁠
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A gut-loving umami snack for the fermenter in you. This vegan Cauliflower Jerky and gut-loving bone broth sauce are the perfect duo!⁠
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Chewy, crunchy, tangy, and spicy all at once, this is the perfect twist on our Cauliflower Kimchi - especially when dipped in delicious @gevityrx vegan mayos!⁠
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We have taken our famous Cauliflower Kimchi and made it extra moreish!⁠
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Made with a traditional spicy kimchi sauce, wildly fermented, and then dehydrated this jerky is the tasty and healthy snack you never knew you needed.⁠
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Not too spicy and full of flavour, this one really hits the spot 👌⁠
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#madeforyourgut

When life gives me bush lemons and limes, it’s c

When life gives me bush lemons and limes, it’s cultured Lemon Crème time!!!! 🍋⁠
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Check out our Fizzy Berry & Lemon Crème Slice recipe to get all the details on how to make this classic Lemon Crème. ⁠
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Looking for more cultured dessert recipes? Our 'Forage, Ferment, Feast' book has 350+ pages of incredible gut-healthy recipes. ⁠
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Order yours at our online store🌿⁠
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#madeforyourgut

Added another ferment baby to the bench today. Fir

Added another ferment baby to the bench today. First, ferment from the left. Can you guess what it is??? 🤔⁠
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1. Cashew cheese 🧀⁠
2. Banana miso 🍌⁠
3. Garlic miso 🧄⁠
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#madeforyourgut

When life gives you Cauliflower Kimchi, make Kimch

When life gives you Cauliflower Kimchi, make Kimchi Hot Sauce!🌶️🌶️ 🌶️⁠
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This product was initially born out of having a barrel of kimchi being a bit too soft. We hate food waste, especially when it tastes so delicious - so we decided to create a gut-healthy hot sauce using kimchi! It has since become a customer favourite and a part of our regular product line.⁠
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Fermented with the small bounty of Queensland’s winter chillies and further fermented with the addition of GUTSY’s cauliflower kimchi for three months, this umami hot sauce is sure to be a party in your mouth! ⁠
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#madeforyourgut

Roast chicken is becoming a theme for lunch at our

Roast chicken is becoming a theme for lunch at our household. I like to throw in a couple of heads of garlic to roast with it. 🧄 Roast garlic is sweet, mellow and nutty, and is absolutely scrumptious smeared on a piece of flatbread with miso. ⁠
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Throw in some quickly chopped up carrot sticks topped with @gevityrx BBQ Mayo, cucumber slices, cos lettuce, and a good spoonful of @gutsyferments Tasmanian Pepperberry Kraut and you have an easy GUTSY lunch!⁠
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#madeforyourgut

Homemade sushi is becoming a staple in our house.

Homemade sushi is becoming a staple in our house. One of our favourite things to roll up in sushi is GUTSY Beetroot & Citrus Kraut. It is deliciously sweet and tangy and marries so beautifully with the fresh veggies. Yum! 👌🤤 #madeforyourgut

GUTSY Cauliflower Kimchi is full of flavour and ou

GUTSY Cauliflower Kimchi is full of flavour and our favourite ingredients, but completely free of fish sauce, oysters, shrimp paste, and cabbage.⁠
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Naturally high in fibre and antioxidants, cauliflower provides some powerful health benefits and is a great source of nutrients. Once it is fermented, all of that goodness gets even GUTSYer! ⁠💪⁠
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This delicious kimchi comes in three ways: ⁠
Cauliflower Kimchi, Kimchi Jerky, and Kimchi Hot Sauce! ⁠
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To grab yourself some of this delicious ferment head to our online store via our bio link.⁠
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#madeforyourgut

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Our Blog

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Gutsy Ferments – Made for your Gut