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Looking for Fermented Food Recipes?

Take a look at this gorgeous recipe book written by Doctor Sarah Lantz and Wei’er Higgs, it’s full of fermented food recipes. If you’re after inspiration to start cooking delicious dishes using fermented foods, this is the book for you.

Forage, Ferment, Feast contains 365 pages of the most delectable treats that not only tasted divine, but do wonders for restoring gut health, creating connection, and bringing healing and wholeness. From the moment you open this amazing fermented food recipe book, you’ll fall in love with fermented foods and the wonderful things you can do with them.


Fermentation is not only a great way to include probiotics into your diet, it’s also a highly effective way to preserve seasonal foods for later enjoyment. This fermented food recipe book will show you how to make wholesome, organic, probiotic fermented foods that your family will love all year round.


We’ve included something for everyone from fermented food beginners to the dedicated fermented food fanatics. You’ll be spoiled for choice with kid friendly fermented food recipes, Fermented food dessert recipes, sourdough recipes, fermented beverage recipes, fermented vegetable recipes, hardcore fermented tonic recipes and much more.