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Strawberry Kefir Pancakes

Strawberry Kefir Pancakes

These Strawberry Kefir Pancakes are a delicious and nutritious start to the morning. They are a treat that the whole family will enjoy so much that they will be asking for more! 

  • Prep Time: Mins
  • Cooking Time: Mins


  • 1 cup strawberries
  • 2 cups milk kefir
  • 1 1/2 cups rye flour
  • 1 cup sorghum flour

    can be replaced with any flour

  • 3 large eggs
  • 1 tbsp baking powder
  • pinch salt


Step 1

Blend up strawberries and milk kefir together.

Step 2

For eight to twelve hours, soak rye and sorghum flours in the strawberry and milk kefir mixture.

Step 3

Once soaked, add eggs, baking poweder and salt.

Step 4

Whisk well, and if mixture is too thick you can add a small amount of water to achieve the consistency of cake batter.

Step 5

Heat fry pan up with oil at medium heat. Spoon batter into the pan to fry for a couple of minutes until it is golden and firm. Then flip to brown the other side.

Step 6

Repeat with the rest of the batter and transfer to plate once done to serve.