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Home/Recipes / Strawberry Kefir Pancakes / Recipes
Strawberry Kefir Pancakes

Strawberry Kefir Pancakes

These Strawberry Kefir Pancakes are a delicious and nutritious start to the morning. They are a treat that the whole family will enjoy so much that they will be asking for more! 

  • Prep Time: Mins
  • Cooking Time: Mins

Ingredients

  • 1 cup strawberries
  • 2 cups milk kefir
  • 1 1/2 cups rye flour
  • 1 cup sorghum flour

    can be replaced with any flour

  • 3 large eggs
  • 1 tbsp baking powder
  • pinch salt

Instructions

Step 1

Blend up strawberries and milk kefir together.

Step 2

For eight to twelve hours, soak rye and sorghum flours in the strawberry and milk kefir mixture.

Step 3

Once soaked, add eggs, baking poweder and salt.

Step 4

Whisk well, and if mixture is too thick you can add a small amount of water to achieve the consistency of cake batter.

Step 5

Heat fry pan up with oil at medium heat. Spoon batter into the pan to fry for a couple of minutes until it is golden and firm. Then flip to brown the other side.

Step 6

Repeat with the rest of the batter and transfer to plate once done to serve.

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More About This Fermented Food Recipe

This Strawberry Kefir Pancake fermented food recipe is so easy and it makes the most delicious fermented food-based pancakes.

You can change up this fermented food recipe by topping the strawberry kefir pancakes with any of your favourite seasonal fruit or some of the fermented food products from our online store.


When making this fermented food recipe, I like to top my pancakes with some kind of nut butter to give them a delicious nutty flavour.


I also find this fermented food recipe is a great use for my kefir milk, as it can sometimes be hard to find new ways to use it.


It is always exciting finding a new fermented food recipe to make. And I love experimenting in the kitchen to find that new fermented food recipe.


This is the perfect fermented food recipe for you if you are looking for something just a little different. And these strawberry kefir pancakes are guaranteed to have the kids finishing everything on their plate. So it is a win-win for everybody!


For more delicious fermented food recipes take a look at our fermented food cookbook, Forage, Ferment, Feast.