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Home/Recipes / Buckwheat and Chia Pizza Base / Recipes
Buckwheat and Chia Pizza Base

Buckwheat and Chia Pizza Base

This Buckwheat and Chia Pizza base makes a great base for a savoury breakfast. We added some of our delicious kraut and other homemade goodies on top to make a delicious and healthy meal. The base is so crunchy and you can keep it for up to a week in the fridge!

  • Prep Time: 15 Mins
  • Cooking Time: 45 Mins

Ingredients

  • 1 3/4 cup buckwheat groats
  • 1/4 cup chia seeds
  • 1/4 cup ghee

    or coconut oil

  • 1 1/2 tsp baking powder
  • 1/4 tsp sea salt
  • 1 tsp crushed and fried garlic

Instructions

Step 1

Soak buckwheat groats in cold water for 2 hours until softened.

Step 2

Soak chia seeds in half a cup of cold water until they become gel like. (I soak with the buckwheat groats just to save time, it doesn't matter if the chia seeds are soaking for longer.)

Step 3

Preheat oven to 160 degrees Celsius.

Step 4

Rinse and drain buckwheat well in a colander.

Step 5

Transfer buckwheat and chia seeds into a food processer with 1/2 a cup of water, ghee, baking powder, garlic and salt. Blend until combined.

Step 6

Spread out on a baking paper lined pizza pan.

Step 7

Bake for 50 minutes or until base is firm to the touch.

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More About This Fermented Food Recipe

The great thing about this Buckwheat and Chia Pizza base fermented food recipe is you can make it for breakfast, lunch or dinner.

In fact, this fermented food recipe is so versatile, you’ll want to make it over and over again, just because it’s so much fun experimenting with different fermented food combinations to add as toppings.


Try out the wide range of fermented foods in our online store, including our many different flavours of kraut and kimchi. Or try coming up with your own fermented food recipes for the toppings.


You can’t get any better than a yummy, healthy meal based on this fabulous fermented food recipe. And who doesn’t love pizza? The family will be so excited to be having a guilt free, delicious fermented food-based meal.


If you would like to try some of our yummy krauts and kimchi and other fermented foods from our online range, take a look at our different flavours: Apple Radish Kimchi, Carrot, Ginger and Turmeric Kraut, Beetroot and Citrus Kraut, Pepperberry Kraut, or Smoked Garlic Kraut.