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Aside from flavour, the other big reason people consume fermented foods like sauerkraut and kimchi is for the probiotics, and goes what? Fermentation in oak barrels enhances the diversity of these beneficial microbes as well.
Probiotics are great, but probiotics in solid form (like probiotic capsules, pickles, olives, yoghurt and sauerkraut) often get caught up in the stomach and upper gastrointestinal tract as they're slowly pushed toward the inevitable end. Liquids, however, travel further and faster into your gastrointestinal tract before they're fully absorbed or digested. As...
Fungus is where Miso comes into its own, different sauerkraut or kimchi. During fermentation of miso beneficial fungi and beneficial bacteria both multiply, turning miso into an excellent source of live, active cultures. Both beneficial fungus and probiotics are important for our gut microbiome.
We’ve bundled some of our most popular Gutsy ferments making it easier for you to shop and select your probiotic foods online.
Very soluble, maintains consistency, tastes good, have consumed only twice so far so cannot rate its inner goodness yet but it seems to go down well.
I bought this as a wildcard in my sauerkraut purchase and cannot believe how much of a game changer it's been. First off it's great melted in oven roast potatoes but the second unexpected benefit is that half a teaspoon and cup of hot water a night before bed has cured my partners reflux. We started taking it to see if it would help us get over a cold quicker and though the cold is long gone, it's still our nightly ritual.
On top of this, I love the packaging felted wool it was sent in. My worm compost needed a new friendly blanket and it was another bonus. A firm fan of Gutsy now!
This has to be one of my all time favourites. It’s the perfect blend of flavours and works well as a bowl of side or mixed into a dish. My personal favourite is topped on crumpets with a fried egg and some avocado 👌🏼 can’t get enough.
Omg I just got my Sauerkraut starter kit. I love it. The packaging it came in was so well packed. Everything is 5 stars. I can’t wait to get fermenting. What an awesome kit.
fantastic quality , highly recomend
I’ve been ordering these broths and krauts for 2 years now, all natural and organic and it’s a better alternate to taking supplements !
A zesty and refreshing alternative to the more traditional red style kimchi, that went great hot or cold, and something that will definitely become a new regular for me.
Loving this kimchi as it's absolutely delicious 😋 can't wait to try the whole range as I feel healthy in the gut everytime I eat it
Loving all our Gutsy sauerkrauts and kimchi ! I bought the six pack so to share a few jars with family members. I used to make ours but with a busy life now days these are so handy to have delivered. Also love the variety !
Strong flavour! Absolutely love it and will usually just eat straight from the jar
Beautifully balanced turmeric flavour. I love the cold crunch on the side of a meal. Very tasty!
I love the flavour, it goes perfectly as a side dish as well. I’ll have it 2 or 3 times a week
Gutsy Ferments offers high-quality, tasty fermented foods packed with probiotics and health benefits. Customers rave about the delicious flavors, fresh ingredients, and convenient packaging. The smoked garlic sauerkraut is a fan favorite, known for its crunchy...
