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Aside from flavour, the other big reason people consume fermented foods like sauerkraut and kimchi is for the probiotics, and goes what? Fermentation in oak barrels enhances the diversity of these beneficial microbes as well.
Probiotics are great, but probiotics in solid form (like probiotic capsules, pickles, olives, yoghurt and sauerkraut) often get caught up in the stomach and upper gastrointestinal tract as they're slowly pushed toward the inevitable end. Liquids, however, travel further and faster into your gastrointestinal tract before they're fully absorbed or digested. As...
Fungus is where Miso comes into its own, different sauerkraut or kimchi. During fermentation of miso beneficial fungi and beneficial bacteria both multiply, turning miso into an excellent source of live, active cultures. Both beneficial fungus and probiotics are important for our gut microbiome.
We’ve bundled some of our most popular Gutsy ferments making it easier for you to shop and select your probiotic foods online.
I recently discovered Gutsy after wanting to start fermenting (and hopefully help my gut in the process) and was instantly attracted to their beautiful pounders, these are heirloom-level pretty. After reading the website I realised a pickle pipe and airlock are also important to avoid mould and not have to burp it everyday, so i ordered the kit with the pounder (red wood) and was not disappointed. The package came quickly, was extremely carefully wrapped with special compostable padding, and the pounder was as gorgeous as i had hoped. They also included an instruction manual (and a few other e-goodies) with some recipe suggestions i had never even thought of, I started some pickles that very night! I love the owners' passion for fermenting and how creative you can be with it, and love their environmental practices too. I'd order again!
Very soluble, maintains consistency, tastes good, have consumed only twice so far so cannot rate its inner goodness yet but it seems to go down well.
I bought this as a wildcard in my sauerkraut purchase and cannot believe how much of a game changer it's been. First off it's great melted in oven roast potatoes but the second unexpected benefit is that half a teaspoon and cup of hot water a night before bed has cured my partners reflux. We started taking it to see if it would help us get over a cold quicker and though the cold is long gone, it's still our nightly ritual.
On top of this, I love the packaging felted wool it was sent in. My worm compost needed a new friendly blanket and it was another bonus. A firm fan of Gutsy now!
This has to be one of my all time favourites. It’s the perfect blend of flavours and works well as a bowl of side or mixed into a dish. My personal favourite is topped on crumpets with a fried egg and some avocado 👌🏼 can’t get enough.
This cauliflower kimchi is amazing! I add it to my salads or wraps and it tastes really nice. Definitely my favourite.
This is my first purchase from Gutsy and I have not been disappointed! The Apple and radish kimchi is so delicious
Perfect balance of spice and crunch. It's so refreshing and it will now go on everything!
I love them all...so tasty.
Consistency reminiscent of ghee. Cooking with the tallow has made for some very satisfying meals.
This company is amazing their products are awesome so many different flavours I love them
Have used it for extra flavour in a lot of recipes. Loving it as part of a soup base and as a broth tea with my meals. Has been gentle on the stomach.
Yum Yum !! I loved the adzuki one at Christmas so had to try the poppy seed one ! Love it ! Bought one for myself and one for a friend and will definately be grabbing another soon.
I love the Focus Bone Broth. Due to my digestion I can usually only handle liquids first thing in the morning ... I have a hot lemon, turmeric, & ginger drink ... followed by a tiny bit of pumpkin soup. I have been mixing a teaspoon of the Focus Bone Broth into my hot soup each morning for a long time now, and it gives it a bit of a heartier flavour kick as well as helping to heal my gut.
I am very happy with my Gutsy ferments. I have some with almost every meal and they go great in sandwiches.
Gutsy Ferments offers high-quality, tasty fermented foods packed with probiotics and health benefits. Customers rave about the delicious flavors, fresh ingredients, and convenient packaging. The smoked garlic sauerkraut is a fan favorite, known for its crunchy...
