At Gutsy, we are committed to using all natural processes and certified organic seasonal ingredients to create healthy, wholesome fermented food that nurtures the body, nourishes the mind, and rejuvenates the soul.
We take organic produce and make it super yum and super nutritious through chemical-free oak barrel fermentation.
Gutsy Ferments is a family-owned-and-operated business based in Brisbane, Australia that specialises in creating high quality fermented foods made especially for the guts of people across Australia.
About Three Spades Cassava Flour
Three Spades Cassava Flour is 100% pure – absolutely nothing is added. It comes in 2kg resealable bags.
Ingredients: 100% pure cassava flour.
| Per 100 g | |
| Energy | 1475 kJ |
| Protein | 1.0 g |
| Fat, Total | < 1.0 g |
| – Saturated | < 0.1 g |
| – Trans | Not detected |
| Dietary Fibre, Total | 8.0 g |
| – Soluble | 4.0 g |
| – Insoluble | 4.0 g |
| Non-Fibre Carbohydrate | 90.0 g |
| Potassium | 90 mg |
| Calcium | 70 mg |
| Sodium | 7 mg |
| Vitamin C, Total | 46 mg |
| Folate | 61 mg |
| Gluten |
Nil
|
Additional Information
| Weight | 2 kg |
| Dimensions | 5 x 8 x 20 cm |
